{"product_id":"epitomie-fitness-muscle-max-massage-ball-deep-tissue-trigger-point-massage-myofascial-release","title":"Epitomie Fitness Muscle Max Massage Ball – Deep Tissue Trigger Point Massage \u0026 Myofascial Release","description":"\u003ch2\u003eTargeted self-massage, at home\u003c\/h2\u003e\n\u003cp\u003eThe Muscle Max Massage Ball from Epitomie Fitness is a compact, high-density rubber ball designed for solo trigger point work and myofascial release. No partner? No problem—you can apply focused pressure to stubborn knots right at home.\u003c\/p\u003e\n\u003ch3\u003eWhy choose Muscle Max\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e3.2-inch diameter sits between a tennis ball and a softball for precise, comfortable pressure.\u003c\/li\u003e\n  \u003cli\u003eMade from high-density rubber built to endure rigorous self-massage and bodyweight work, supporting up to 500 lbs.\u003c\/li\u003e\n  \u003cli\u003eLightweight and portable for home gyms, studios, or travel setups.\u003c\/li\u003e\n  \u003cli\u003eVersatile uses across the back, quads, feet, glutes, and shoulders for full-body accessibility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use it (simple steps)\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eWall Crawl: place the ball between your back and a wall, then slowly crawl to target tense areas.\u003c\/li\u003e\n  \u003cli\u003eQuad Rollout: lie on your side, position the ball under your quads, and roll back and forth with your arms guiding coverage.\u003c\/li\u003e\n  \u003cli\u003eFoot Massage: sit or stand with the ball under your foot and apply pressure as needed for comfortable relief.\u003c\/li\u003e\n  \u003cli\u003eGlute Trigger Point: lie on your back with knees bent, place the ball under the glute, and roll to locate points.\u003c\/li\u003e\n  \u003cli\u003eShoulder Self Massage: roll around the neck and shoulder area to address residual tension from workouts or work.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat you get and how it helps\u003c\/h3\u003e\n\u003cp\u003eThese positions offer a multi-massage approach that can help you explore and address knots across multiple muscle groups. The simple tool emphasizes technique and consistency, with no extra gear required.\u003c\/p\u003e\n\u003ch3\u003eProduct details and guarantee\u003c\/h3\u003e\n\u003cp\u003eDiameter: 3.2 inches. Material: high-density rubber designed for demanding use. Weight support: up to 500 lbs. All purchases include the brand’s Knot Free Guarantee, offering a 100% money-back promise if you’re not satisfied. Add to cart to experience the deep release for yourself.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is the Muscle Max Massage Ball good for solo use at home?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It’s designed for self-massage to target trigger points and release tension, with a 3.2 in diameter and durable rubber.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What are the size and weight capacity?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Diameter is 3.2 inches; high-density rubber; supports up to 500 lbs.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Epitomie Fitness","offers":[{"title":"Default Title","offer_id":47793931321595,"sku":"B06XQHR491","price":41.81,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0785\/8631\/5003\/files\/epitomie-fitness-muscle-max-massage-ball-front-view.jpg?v=1766677126","url":"https:\/\/vitanutrius.com\/products\/epitomie-fitness-muscle-max-massage-ball-deep-tissue-trigger-point-massage-myofascial-release","provider":"Vita NutriUS | Premium Vitamins, Minerals \u0026 Natural Supplements in United States","version":"1.0","type":"link"}