{"product_id":"lalifebuss-mindfulness-breathing-yoga-4-7-8-guided-visual-meditation-for-calm-focus-sleep","title":"Lalifebuss Mindfulness Breathing Yoga – 4-7-8 Guided Visual Meditation for Calm, Focus \u0026 Sleep","description":"\u003ch2\u003eFind calm in busy moments with Lalifebuss Mindfulness Breathing Yoga\u003c\/h2\u003e\n\u003cp\u003eMeet a portable, guided breathing companion that teaches the iconic 4-7-8 sequence through color cues and a soft silicone form. Inhale for four seconds, hold for seven, exhale for eight, letting the gentle lights pace your breath. Used during the day or before bed, this simple routine supports a sense of inner calm and clearer thinking without screens or apps.\u003c\/p\u003e\n\u003ch3\u003eKey benefits at a glance\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eGuided 4-7-8 breathing with color cues to help you pace your inhale, hold, and exhale\u003c\/li\u003e\n  \u003cli\u003ePromotes a relaxation response to ease tension and improve focus during busy moments\u003c\/li\u003e\n  \u003cli\u003eEngages both adults and kids in a mindful routine that supports social-emotional learning\u003c\/li\u003e\n  \u003cli\u003eCompact, desk-friendly design that fits on a nightstand or workspace for anytime practice\u003c\/li\u003e\n  \u003cli\u003eFlexible power options: USB-C cable included or 3xAAA batteries (not included) with auto shut-off after 2 hours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eReal-life use and setup\u003c\/h3\u003e\n\u003cp\u003ePlace it on your desk for a quick reset during a long work session, or near your bed to wind down with a short breathing ritual. The soft silicone finish feels comfortable to touch, and the glow provides a gentle focal point without being distracting.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eAnywhere, anytime: at home, in the office, or on the go\u003c\/li\u003e\n  \u003cli\u003eSupports routine mindfulness practice for adults and children\u003c\/li\u003e\n  \u003cli\u003ePresets deliver a consistent breathing rhythm to help you stay present\u003c\/li\u003e\n  \u003cli\u003eStays in place on a surface, ready when you need a moment of calm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProduct details\u003c\/h3\u003e\n\u003cp\u003eSize: 3.5 x 6.7 inches. Material: premium silicone. Power: USB-C or 3x AAA batteries (not included). Additional features include color-cycle presets and auto shut-off after two hours to conserve energy.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is Lalifebuss Mindfulness 'Breathing Yoga'?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A compact guided breathing tool using the 4-7-8 method to help calm the mind and improve focus during daily activities.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I use it in daily life?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Place it on a desk or nightstand, follow the color cues, and practice short sessions to foster routine mindfulness.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Lalifebuss","offers":[{"title":"Default Title","offer_id":47795671302395,"sku":"B0CCKTN97L","price":26.81,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0785\/8631\/5003\/files\/lalifebuss-breathing-yoga-green-light-inhale.jpg?v=1766772620","url":"https:\/\/vitanutrius.com\/products\/lalifebuss-mindfulness-breathing-yoga-4-7-8-guided-visual-meditation-for-calm-focus-sleep","provider":"Vita NutriUS | Premium Vitamins, Minerals \u0026 Natural Supplements in United States","version":"1.0","type":"link"}