{"product_id":"lumbar-support-board-back-stretcher-4-level-adjustable-arc-for-lower-back-relief-home-office","title":"Lumbar Support Board \u0026 Back Stretcher – 4-Level Adjustable Arc for Lower Back Relief | Home \u0026 Office","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\u003cp\u003eThe Lumbar Support Board \u0026amp; Back Stretcher is a flexible tool designed to support your spine and ease daily tension. With a four level adjustable arc, you can tailor the stretch to your comfort, whether you’re at home or in the office. The design blends sturdiness with a soft touch, creating a calm setup for short sessions or longer routines.\u003c\/p\u003e\u003ch3\u003eFour level arc stretch\u003c\/h3\u003e\u003cp\u003eAccess four intensity settings to move from a gentle release to a deeper lumbar arc. The arch height adjusts quickly, so you can refine the stretch as your needs evolve during a session without pausing your routine.\u003c\/p\u003e\u003ch3\u003eTargeted relief with massage nodes\u003c\/h3\u003e\u003cp\u003eMassage nodes are positioned to engage specific points along the back. This focused sensation can help release tight muscles and support circulation as you stretch, offering a more precise experience than smooth stretchers.\u003c\/p\u003e\u003ch3\u003eSturdy build with comfort\u003c\/h3\u003e\u003cp\u003eThe frame is durable and stable, while a soft blue cushioned strip provides gentle contact against your back. At 9.17 inches wide, it offers secure support without feeling bulky or flimsy.\u003c\/p\u003e\u003ch3\u003ePromotes healthy spine alignment\u003c\/h3\u003e\u003cp\u003eDesigned to align with the spine’s natural S-curve, this board helps counteract the effects of prolonged sitting and supports a longer-term posture approach. It’s positioned as a practical tool for ongoing spinal wellness rather than a quick fix.\u003c\/p\u003e\u003ch3\u003eCompact, portable \u0026amp; versatile\u003c\/h3\u003e\u003cp\u003eMeasuring 13.77 inches in length, the back stretcher is easy to tuck into bags or drawers. Lightweight yet sturdy, it’s suitable for use at home, in the office, or on the go, helping you maintain a simple back care routine wherever you are.\u003c\/p\u003e\u003ch3\u003eWhat you get and usage ideas\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eDesk fatigue relief after long hours at the computer\u003c\/li\u003e\n\u003cli\u003eGentle recovery post workout or activity\u003c\/li\u003e\n\u003cli\u003eQuick break stretches during travel or commutes\u003c\/li\u003e\n\u003cli\u003eEvening routines to support posture during screen time\u003c\/li\u003e\n\u003c\/ul\u003e\u003cul\u003e\n\u003cli\u003eStart at the lowest level and adjust gradually as comfort allows\u003c\/li\u003e\n\u003cli\u003ePlace on a firm surface and lie down slowly to position the arc\u003c\/li\u003e\n\u003cli\u003eBreathe slowly and hold the stretch for 20 to 60 seconds per set\u003c\/li\u003e\n\u003cli\u003ePair with light mobility moves for a balanced routine\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNote that benefits described are possibilities based on design features. Individual results may vary based on usage and routine.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How many levels does the arc stretch have and how do I adjust them?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: The back stretcher offers four adjustable levels; rotate the arc to your preferred notch for a gentler or deeper stretch.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: Is this device suitable for travel or small spaces?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Yes. It measures 13.77 inches long, is lightweight, and fits easily in a bag for use at home, work, or on the go.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Vita NutriUS | Premium Vitamins, Minerals \u0026 Natural Supplements in United States","offers":[{"title":"Default Title","offer_id":47796923728123,"sku":"B0FR132SF1","price":31.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0785\/8631\/5003\/files\/lumbar-support-board-back-stretcher-arc-4-levels.jpg?v=1766829896","url":"https:\/\/vitanutrius.com\/products\/lumbar-support-board-back-stretcher-4-level-adjustable-arc-for-lower-back-relief-home-office","provider":"Vita NutriUS | Premium Vitamins, Minerals \u0026 Natural Supplements in United States","version":"1.0","type":"link"}