{"product_id":"murlien-massage-ball-gold-lacrosse-ball-for-trigger-point-therapy-deep-tissue-release","title":"MURLIEN Massage Ball, Gold Lacrosse Ball for Trigger Point Therapy \u0026 Deep Tissue Release","description":"\u003ch2\u003eRediscover everyday comfort with the MURLIEN Massage Ball\u003c\/h2\u003e\n\u003cp\u003eMeet the MURLIEN Massage Ball, a compact, high-density lacrosse ball designed for self-massage and trigger point work. Its 2.51-inch diameter and sturdy build give you precise control over pressure, making it easy to target knots and tense areas at home, in the gym, or on the go.\u003c\/p\u003e\n\u003ch3\u003eWhat it does\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSelf-massage, myofascial release, deep tissue, and trigger point massage work together to ease tired muscles and promote a sense of relaxation.\u003c\/li\u003e\n  \u003cli\u003ePressure control lets you press harder for a deeper massage or ease up for a gentler touch—customizable to your comfort level.\u003c\/li\u003e\n  \u003cli\u003ePortable, compact design uses a single high-density double lacrosse ball shape so there’s no need to tape two balls together.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBefore and after your workout\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePre-workout use to help improve flexibility, mobility, and range of motion before Yoga, Pilates, Tennis, Running, and more.\u003c\/li\u003e\n  \u003cli\u003ePost-workout use to relieve tense and sore muscles, supporting recovery as part of a cooldown routine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eTargeted areas\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eLocalized massage for neck, lower back, upper back, shoulders, arms, glutes, hamstrings, legs, calves, and feet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIn daily life, its compact footprint makes it easy to carry in a gym bag or keep on a desk. A few deliberate rolls can help you release tension during breaks or after a long drive, without making bold promises—just a practical tool for potential relief.\u003c\/p\u003e\n\u003ch3\u003eUsage tips\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAdjust pressure to your comfort level; deeper work may require sustained contact against a wall or floor.\u003c\/li\u003e\n  \u003cli\u003eIncorporate short rolling sessions into your routine for consistency and better body awareness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What can the MURLIEN Massage Ball help with?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Designed for self-massage, trigger point release, and deep tissue work to ease tense muscles and knots after workouts or long days.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I use the MURLIEN Massage Ball effectively?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Lean against a wall or floor, adjust pressure to your comfort, and roll over target areas like neck, shoulders, back, and legs.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"MURLIEN","offers":[{"title":"Default Title","offer_id":47798483222779,"sku":"B0F8C53W9W","price":13.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0785\/8631\/5003\/files\/murilien-massage-ball-closeup-gold.jpg?v=1766914340","url":"https:\/\/vitanutrius.com\/products\/murlien-massage-ball-gold-lacrosse-ball-for-trigger-point-therapy-deep-tissue-release","provider":"Vita NutriUS | Premium Vitamins, Minerals \u0026 Natural Supplements in United States","version":"1.0","type":"link"}