{"product_id":"redcon1-total-war-pre-workout-blue-lemonade-320mg-caffeine-beta-alanine-citrulline-malate-30-servings","title":"REDCON1 Total War Pre Workout – Blue Lemonade, 320mg Caffeine, Beta-Alanine \u0026 Citrulline Malate | 30 Servings","description":"\u003ch2\u003ePowerful, fast-acting pre workout for focused training\u003c\/h2\u003e\n\u003cp\u003eREDCON1 Total War Pre Workout combines beta-alanine with a robust caffeine blend to support endurance, focus, and performance during workouts. The blue lemonade flavor adds a refreshing start to your session, making it easier to stick with your routine without sacrificing taste.\u003c\/p\u003e\n\u003ch3\u003eWhat makes Total War stand out\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAthlete-grade endurance support:\u003c\/strong\u003e Beta-alanine is included to help you press through demanding sets and longer sessions.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMulti-source caffeine for steady energy:\u003c\/strong\u003e A total of 320 mg active caffeine plus 250 mg caffeine anhydrous and 100 mg di-caffeine malate aims to blend immediate lift with extended focus across your workout.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNO-friendly formula:\u003c\/strong\u003e 6 g L-citrulline malate with 45 mg green tea extract and 150 mg juniper work together to support nitric-oxide related activity and nutrient delivery to muscles.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFlavor-forward but workout-ready:\u003c\/strong\u003e The blue lemonade flavor delivers a bold taste without compromising energy and drive for the session ahead.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAll-in-one design:\u003c\/strong\u003e Combines stimulants, focus factors, and nitric oxide components to support cardio days and challenging workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho may consider Total War\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eMen and women seeking a fast-acting pre-workout with a strong flavor profile.\u003c\/li\u003e\n  \u003cli\u003eAthletes engaging in cardio, resistance, or high-intensity training days.\u003c\/li\u003e\n  \u003cli\u003eThose following keto-style macros looking for a pre-workout option aligned with their routine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUsage and tips\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHow to use:\u003c\/strong\u003e Mix 1 scoop with 8–12 oz of water before training. Start with half if you’re caffeine-sensitive.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTiming:\u003c\/strong\u003e Avoid late-day consumption to prevent sleep disruption.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePortion and servings:\u003c\/strong\u003e 30 clinically dosed servings per container for frequent training days.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith Total War, you’re choosing a performance-focused blend designed to integrate into diverse workouts. While results will vary, many users report a combination of sharper focus, sustained energy, and a perceptible “pump” feel from the nitric-oxide–related ingredients. Consider Total War as a possible part of your pre-workout routine, rather than a guaranteed outcome.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is REDCON1 Total War Pre Workout best for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A fast-acting pre-workout designed to support endurance, focus, and nitric oxide–related components through a multi-caffeine blend and L-Citrulline Malate.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I use Total War for the best results?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Mix one scoop with water, adjust to tolerance, and take before workouts to gauge effects.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"REDCON1","offers":[{"title":"Default Title","offer_id":47794359402747,"sku":"B08PW3RMXT","price":41.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0785\/8631\/5003\/files\/redcon1-total-war-blue-lemonade-bottle.jpg?v=1766695636","url":"https:\/\/vitanutrius.com\/products\/redcon1-total-war-pre-workout-blue-lemonade-320mg-caffeine-beta-alanine-citrulline-malate-30-servings","provider":"Vita NutriUS | Premium Vitamins, Minerals \u0026 Natural Supplements in United States","version":"1.0","type":"link"}