{"product_id":"swanson-valerian-root-herbal-supplement-for-relaxation-sleep-100-capsules-950-mg-per-serving","title":"Swanson Valerian Root – Herbal Supplement for Relaxation \u0026 Sleep – 100 Capsules, 950 mg per Serving","description":"\u003ch2\u003eCalm, Relaxed Nights with Swanson Valerian Root\u003c\/h2\u003e\n\u003cp\u003eSwanson Valerian Root is a thoughtfully crafted herbal supplement designed to help you unwind and establish a gentle evening routine. Each capsule delivers 95 mg of valerian root as part of a full-spectrum formula that emphasizes plant-based ingredients without unnecessary processing. The capsules are easy to swallow, making daily use comfortable as you wind down after a busy day.\u003c\/p\u003e\n\u003cp\u003eValerian root has a long history in traditional use for promoting a calm mind and a peaceful atmosphere. Swanson provides a careful extraction that preserves the herb’s natural profile while keeping the formulation straightforward enough for everyday use. This approachable supplement fits easily into an evening ritual and can be incorporated alongside other calming practices you already enjoy.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003eFull-Spectrum Formula: plant-based ingredients delivered with minimal processing to maintain the herb’s natural character.\u003c\/li\u003e\n  \u003cli\u003eDosed for consistency: each serving contains 95 mg valerian root in a convenient capsule you can take daily.\u003c\/li\u003e\n  \u003cli\u003eQuality you can trust: made in GMP-certified facilities, with purity and potency verified by independent third-party labs.\u003c\/li\u003e\n  \u003cli\u003eHeritage and science: Swanson brings a long-standing commitment to wellness, combining traditional herbal insights with modern standards.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n  \u003cli\u003eUsage ideas: pair with a quiet moment after a busy day; create a soothing nighttime ritual; combine with a warm beverage or light stretching.\u003c\/li\u003e\n  \u003cli\u003ePractical details: capsules are small and easy to swallow; simple daily use supports a calm routine without rush.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAbout Swanson quality: a brand with a long-standing commitment to science-backed health products. Swanson’s facilities are GMP certified, and each product undergoes purity and potency testing, including independent third-party labs. Since 1969, Swanson has aimed to offer reliable wellness solutions that are simple to integrate into daily life. This heritage informs the design of products that fit naturally into everyday routines while remaining transparent about ingredients and processes.\u003c\/p\u003e\n\n\u003ch3\u003eHow to take Swanson Valerian Root\u003c\/h3\u003e\n\u003cp\u003eTake 1 capsule daily with water, preferably 30–60 minutes before bedtime or during a calm moment as part of your evening routine. If you are new to valerian, start with a single capsule and assess how your body responds before adjusting. Keep in a cool, dry place and away from children.\u003c\/p\u003e\n\n\u003cp\u003eReal-life scenarios often involve pairing a calming supplement with time for yourself: a warm bath, soft lighting, and a quiet corner to reflect on the day. This product aims to fit into those moments as one potential part of a soothing routine. Remember, individual experiences vary, and gradual, consistent use is a practical approach to discovering how it may fit your lifestyle.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is Swanson Valerian Root best used for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Designed to complement a calming routine, this valerian product may support relaxation and comfortable evenings.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How should I take Swanson Valerian Root capsules?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Take 1 capsule daily with water, preferably 30–60 minutes before bedtime or during a moment of calm.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Swanson","offers":[{"title":"Default Title","offer_id":47798403891451,"sku":"B002MQ8GX8","price":20.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0785\/8631\/5003\/files\/swanson-valerian-root-capsules-bottle.jpg?v=1766911693","url":"https:\/\/vitanutrius.com\/products\/swanson-valerian-root-herbal-supplement-for-relaxation-sleep-100-capsules-950-mg-per-serving","provider":"Vita NutriUS | Premium Vitamins, Minerals \u0026 Natural Supplements in United States","version":"1.0","type":"link"}