{"product_id":"theragun-waveduo-ergonomic-contour-foam-roller-for-back-neck-spine-with-bluetooth-app-control","title":"TheraGun WaveDuo: Ergonomic Contour Foam Roller for Back, Neck \u0026 Spine with Bluetooth App Control","description":"\u003ch2\u003eDiscover WaveDuo\u003c\/h2\u003e\n\u003cp\u003eMeet the TheraGun WaveDuo, a compact vibrating foam roller designed to follow the natural curves of your back, neck, and spine. The contoured silhouette sits comfortably along your torso, while the foam surface and a textured wave pattern invite a soothing massage. With five customizable vibration frequencies, you can tune the intensity to your preference before you open the Therabody app.\u003c\/p\u003e\n\u003ch2\u003eKey design and tech\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eErgonomic contour aligns with the sides of your back and neck for precise relief, helping you target tight areas with confidence.\u003c\/li\u003e\n\u003cli\u003eFive vibration settings range from a gentle hum to a more deliberate pulse, letting you match your session to how you feel.\u003c\/li\u003e\n\u003cli\u003eHypoallergenic EVA foam with silicone wave grooves delivers a cushioned, quiet surface you can press into with ease.\u003c\/li\u003e\n\u003cli\u003eBluetooth app control lets you switch settings, access guided routines, and save your preferred configurations for quick use.\u003c\/li\u003e\n\u003cli\u003eWhat’s Included: Wave Duo device, Protective Carrying Pouch, USB-A to USB-C Cable; internal battery life up to 200 minutes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eReal-life use and routines\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAfter a workout or sport session: ease shoulder blade and thoracic muscle tension with targeted pulses and controlled pressure.\u003c\/li\u003e\n\u003cli\u003eDuring desk breaks or travel: a compact relief session that fits into a busy day or a long flight.\u003c\/li\u003e\n\u003cli\u003eRecovery mindset: pair with app-guided routines to explore different areas, frequencies, and durations that feel right for you.\u003c\/li\u003e\n\u003cli\u003ePractical tips: perform slow, deliberate passes and exhale to maximize the soothing effect without forcing tension.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eMaterials, sound, and care\u003c\/h2\u003e\n\u003cp\u003eThe WaveDuo uses durable EVA foam with a responsive wave texture, designed for durable performance while keeping noise to a comfortable level. Clean with a soft cloth after use to preserve the surface and foam integrity.\u003c\/p\u003e\n\u003cp\u003eNote: This device is designed to support wellness routines and may complement warmups and cooldowns. It does not replace professional medical advice.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is TheraGun WaveDuo and who is it for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: A contoured, Bluetooth-enabled foam roller massager designed for back, neck, and spine areas, offering customizable vibration.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How do I customize vibration settings?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Use the Therabody app to switch among five intensity levels and tailor the massage to your comfort.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"TheraGun","offers":[{"title":"Default Title","offer_id":47792527081723,"sku":"B08ZJRGXJ2","price":133.02,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0785\/8631\/5003\/files\/theragun-waveduo-ergonomic-contour-back.jpg?v=1766621156","url":"https:\/\/vitanutrius.com\/products\/theragun-waveduo-ergonomic-contour-foam-roller-for-back-neck-spine-with-bluetooth-app-control","provider":"Vita NutriUS | Premium Vitamins, Minerals \u0026 Natural Supplements in United States","version":"1.0","type":"link"}