{"product_id":"tune-up-fitness-alpha-ball-large-therapy-ball-for-myofascial-release","title":"Tune Up Fitness Alpha Ball – Large Therapy Ball for Myofascial Release","description":"\u003ch2\u003eIntroducing the Tune Up Fitness Alpha Ball\u003c\/h2\u003e\n\u003cp\u003eThe Alpha Ball is a 3.5 inch diameter therapy ball designed for targeted self massage on larger muscle groups. Its grippy texture and compressible core allow you to engage tissues with controlled pressure, aiming for a deep yet comfortable release.\u003c\/p\u003e\n\u003cp\u003eWhat it feels like: a firm, responsive surface that stays in place with enough give to avoid skin irritation while still delivering sustained pressure.\u003c\/p\u003e\n\u003ch3\u003eKey benefits and uses\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTarget larger areas like the back, glutes, shoulders, and hips for deeper release\u003c\/li\u003e\n\u003cli\u003eWarm up before workouts or support post workout recovery with focused pressure\u003c\/li\u003e\n\u003cli\u003eMobilize fluids along the spine and joints to help movement feel smoother\u003c\/li\u003e\n\u003cli\u003eSupport muscle recovery and potentially reduce post exercise soreness\u003c\/li\u003e\n\u003cli\u003eDurable natural latex construction designed to outlast standard massage balls\u003c\/li\u003e\n\u003cli\u003eWidely used by teachers and practitioners in Roll Model Method and Yoga Tune Up formats\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePlace the ball under a target area and slowly rotate your body weight for pressure\u003c\/li\u003e\n\u003cli\u003ePause on tender spots for 20 to 60 seconds to encourage release\u003c\/li\u003e\n\u003cli\u003ePair with steady breath to enhance relaxation and focus\u003c\/li\u003e\n\u003cli\u003eInclude as part of your daily mobility routine or after workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy choose the Alpha Ball\u003c\/h3\u003e\n\u003cp\u003eCompared with lacrosse balls and generic therapy balls, the Alpha Ball balances grip with a compressible core for controlled, deeper pressure. It is a popular tool among therapists and fitness professionals worldwide.\u003c\/p\u003e\n\u003cp\u003eNote: Benefits may vary by user. This tool is intended to support comfort, mobility, and daily tension relief, not to guarantee outcomes.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is the Alpha Ball best for?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Designed for targeted self massage and deeper release in larger muscle groups.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How does the Alpha Ball differ from lacrosse balls?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Grippy surface with a compressible core enables controlled pressure and gentler, deeper release.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"Tune Up Fitness","offers":[{"title":"Default Title","offer_id":47795095044347,"sku":"B00NP280XY","price":31.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0785\/8631\/5003\/files\/tune-up-fitness-alpha-ball-deep-massage.jpg?v=1766743684","url":"https:\/\/vitanutrius.com\/products\/tune-up-fitness-alpha-ball-large-therapy-ball-for-myofascial-release","provider":"Vita NutriUS | Premium Vitamins, Minerals \u0026 Natural Supplements in United States","version":"1.0","type":"link"}