{"product_id":"tusgor-480-foods-gi-list-magnet-diabetes-food-chart-2025-standard-size","title":"TUSGOR 480+ Foods GI List – Magnet Diabetes Food Chart 2025 (Standard Size)","description":"\u003ch2\u003eOverview\u003c\/h2\u003e\n\u003cp\u003eDiscover a practical kitchen companion from TUSGOR designed to simplify meal planning for people managing diabetes. The 2025 edition gathers GI information and full nutrition data for 480+ foods, giving you a clear resource to reference while you shop, prep, and cook. This is not a promise of results, but a tool that helps you explore how different foods may fit your daily eating pattern.\u003c\/p\u003e\n\n\u003ch3\u003eWhat’s inside\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eOver 480 foods with complete nutrition details (protein, carbohydrates, calories, serving sizes) plus Glycemic Index data, so you can compare options at a glance.\u003c\/li\u003e\n  \u003cli\u003e10 major food categories organized for quick reference—Drinks, Eggs \u0026amp; Dairy, Meat, Oils\/Sauces\/Spices, Fruits, Seafood, Vegetables, Nuts \u0026amp; Seeds, Grains \u0026amp; Legumes, and more—making it easier to locate relevant items during meal planning.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSmart kitchen design\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eMagnetic backing lets you stick the booklet to the fridge or hang it on a wall hook for fast reference while cooking.\u003c\/li\u003e\n  \u003cli\u003eDurable waterproof pages are wipe-clean, helping the guide stay legible through everyday kitchen use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eDurability and everyday use\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eBuilt for frequent use, the booklet is designed to resist splashes and spills, supporting long-term meal planning without frequent replacements.\u003c\/li\u003e\n  \u003cli\u003eCompact standard size fits into busy kitchens, backpacks, or pantry shelves for quick access when you’re on the go or meal-prepping.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWho is it for?\u003c\/h3\u003e\n\u003cp\u003eWhether you’re newly diagnosed, managing Type 1, Type 2, or aiming for a lower-GI approach, this 2025 update offers a structured reference to balance meals and understand how different foods may influence daily plans. Use it as a guide to explore lower-GI options, portion awareness, and practical meal ideas where data informs choices without making guarantees.\u003c\/p\u003e\n\n\u003ch3\u003ePractical day-to-day use\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003ePlan meals with GI insights while grocery shopping or recipe testing to identify potential fit for your goals.\u003c\/li\u003e\n  \u003cli\u003eReference on the fly during meal prep to compare equivalents and maintain variety without sacrificing convenience.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eNote: This booklet is a planning aid and reference tool. Its value comes from accessible data, thoughtful organization, and a durable format designed for everyday kitchen life.\u003c\/p\u003e\n\u003csection class=\"product-faq-snippet\"\u003e\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: What is included in the 480+ Foods GI chart?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: It lists protein, carbs, calories, serving sizes, and Glycemic Index for 480+ foods.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003cp class=\"faq-q\"\u003eQ: How can the booklet be used in daily cooking?\u003c\/p\u003e\n\u003cp class=\"faq-a\"\u003eA: Attach it to the fridge with the magnetic backing for quick, GI-guided meal planning.\u003c\/p\u003e\n\u003c\/div\u003e\u003c\/section\u003e","brand":"TUSGOR","offers":[{"title":"Default Title","offer_id":47798413197563,"sku":"B0FLJRVFY9","price":19.22,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0785\/8631\/5003\/files\/tusgor-480-foods-gi-chart-magnet-fridge.jpg?v=1766912126","url":"https:\/\/vitanutrius.com\/products\/tusgor-480-foods-gi-list-magnet-diabetes-food-chart-2025-standard-size","provider":"Vita NutriUS | Premium Vitamins, Minerals \u0026 Natural Supplements in United States","version":"1.0","type":"link"}