GHOST Intra Workout Powder Lemon Lime – BCAAs, EAAs, Nootropics & Hydration

GHOST Intra Lemon Lime: a versatile intra, pre, or post workout powder

GHOST Intra Lemon Lime combines essential amino acids with performance supporting nootropics and hydration in a single, refreshing formula. Designed to be mixed into your routine before, during, or after training, it can be used solo or stacked with other GHOST products for a custom fitness setup. The Lemon Lime flavor delivers a bright, clean taste that makes every sip feel like a small part of your workout cadence.

Per scoop, you receive 6 g of BCAAs (3 g Leucine, 1.5 g Isoleucine, 1.5 g Valine) and 4 g of EAAs, offering a broad spectrum of essential amino acids to support your training rhythm. Hydration is addressed with Taurine and Aquamin, while focus is supported by nootropics including KSM-66 Ashwagandha and Cognizin. An AstraGin blend is included to help with absorption, so you can maximize the value of each serving.

Transparency matters: GHOST fully discloses the dose of every active ingredient with no proprietary blends. The formula is vegan friendly, gluten free, and soy free. This aligns with various dietary preferences while staying true to the brand ethos of Be Seen, which invites athletes to bring their best selves to the gym and beyond.

Why this formula works for many training scenarios

This product is built to fit into your routine, whether you are preparing for a session, maintaining performance during training, or supporting post-session recovery. The crisp Lemon Lime flavor provides a refreshing option for daily use at any hour while you stay hydrated and focused through complex workouts.

• 6 g total BCAAs with a 3:1:1 ratio (3 g Leucine, 1.5 g Isoleucine, 1.5 g Valine)
• 4 g EAAs for a broad essential amino acid profile
• Hydration support from Taurine and Aquamin
• Nootropics for focus and mental clarity, plus absorption support with AstraGin
• Zero proprietary blends with fully disclosed doses; vegan, gluten-free, and soy-free
• 20 servings per container for flexible training planning

Usage tips and positioning

Mix one scoop with water and sip throughout your workout or use as a pre-workout boost to set your rhythm. It pairs well with other GHOST products, such as a stack for endurance or strength, or can be enjoyed on its own for a balanced amino acid and hydration boost.