Metagenics Creatine UP: Creatine Monohydrate with Betaine & Taurine for Muscle Growth

Metagenics Creatine UP is designed for active individuals who want a straightforward, science-informed way to support training sessions and recovery. Each serving delivers 5 g of creatine monohydrate, complemented by 1 g betaine and 0.75 g taurine. When used alongside regular exercise, this blend may help support muscular energy, hydration, and post-workout recovery, offering a versatile option for pre- or post-workout routines.

Key benefits and how they translate to real-use scenarios

• 5 g of creatine monohydrate per serving may support muscular energy during short, intense efforts and may contribute to lean mass with consistent training.
• 1 g betaine and 0.75 g taurine work together to support hydration and cellular energy, potentially aiding recovery after demanding workouts.
• Unflavored formula blends easily in water or smoothies, helping you tailor the flavor and texture to your routine.

Product quality and formulation

• Non-GMO, gluten-free, and vegetarian-friendly—designed for broad dietary needs.
• Produced in a cGMP-certified facility and third-party tested for purity and potency, with ongoing quality checks.
• Backed by Metagenics’ long-standing scientific leadership and commitment to rigorous product standards.
• Brand positioning includes recognition as a trusted professional supplement provider, with ongoing emphasis on integrity and balance.

Usage ideas

• Mix with water or blend into a smoothie for easy, customizable consumption.
• Fold into your pre- or post-workout routine as part of a regular training plan.
• Consider timing and hydration to fit your schedule and activity level.

Note: This product is a dietary supplement intended to support everyday fitness goals. Results can vary by individual, and this description is not a medical claim. Always use as directed and consult a health professional if you have questions about your regimen.