REDCON1 Total War Pre Workout – Green Apple, Fast Acting Energy & Focus (30 Servings)

Total War Pre Workout: fast acting energy for workouts that matter

REDCON1 Total War in Green Apple is a fast-acting pre-workout designed for both men and women who push through demanding training. This powerhouse blend combines a high-energy caffeine matrix with focused performance ingredients to help you power through sets, shuttles, and conditioning blocks without sacrificing taste.

The formula centers on a potent caffeine system that adds up to 320 mg of active caffeine per serving. It includes 250 mg of caffeine anhydrous for immediate alertness plus 100 mg of di-caffeine malate to encourage a steadier energy release. The result is a clear, energized feeling that supports focus and mood while you work toward your workout goals.

Beyond caffeine, Total War features 6 g of L-citrulline malate alongside 45 mg of green tea extract and 150 mg of juniper. This combination is designed to support blood flow and nutrient delivery during training, helping you feel the pump and intensity you expect from a premium pre-workout. Beta-alanine is included to help improve muscular endurance and reduce the sensation of fatigue during longer training sessions.

Flavor-forward and “noise worthy,” Total War blends a bold Green Apple taste with a smooth finish that keeps energy steady without masking performance. The formula is built as an all-in-one option, combining stimulants, focus factors, and N.O. (nitric-oxide related) components in a single, convenient powder. With 30 clinically dosed servings per container, you have a reliable partner for cardio days, lifting sessions, or mixed-intensity workouts.

Key benefits and notable ingredients

• A fast-acting caffeine matrix (320 mg total) supports alertness and wakefulness prior to training.
• A dual-release approach with 250 mg caffeine anhydrous and 100 mg di-caffeine malate aims for sustained energy through tougher bouts.
• 6 g L-citrulline malate combined with 45 mg green tea extract and 150 mg juniper to support blood flow and nutrient delivery.
• Beta-alanine helps with muscular endurance, potentially reducing exhaustion during longer sessions.
• Bold Green Apple flavor delivers a refreshing and delicious experience that fits into a busy workout routine.
• All-in-one formula with 30 servings per container for cardio and high-intensity days.

How and when to use

Mix one scoop with water and consume 15–30 minutes before training. Start with a smaller amount if you are caffeine-sensitive, then adjust to your tolerance. On days with upcoming high-intensity effort, Total War can be a versatile ally for both short sprints and longer sessions.

Real-life scenarios often involve quick, refreshing rounds of training, a dependable energy lift, and a clear sense of focus. With its blend of caffeine, endurance-supporting ingredients, and a strong flavor profile, Total War aims to help you approach workouts with confidence and intent — without compromising taste or mixability.