REDCON1 Total War Pre Workout – Sour Gummy Bear, 320mg Caffeine, 30 Servings

Energy, Focus, and Endurance in One Pre-Workout

Experience a bold pre-workout that blends stimulant energy with amino acid support. REDCON1 Total War in Sour Gummy Bear combines 320 mg of active caffeine from green tea, plus 250 mg of caffeine anhydrous and 100 mg of di-caffeine malate, designed to provide alertness and sustained focus through your workout.

Key ingredients like 6 g L-Citrulline Malate, 45 mg green tea extract, and 150 mg juniper may help nourish blood flow and nitric oxide levels. This formula aims to support a robust pump and a steady energy curve across cardio and strength days.

What to Expect During Your Session

• Rapid energy onset to power through warmups and bursts of effort
• Clear focus that helps maintain form during demanding intervals
• Endurance support for longer sets and cardio days
• Potential pump sensations from NO-boosting ingredients

Ingredient Highlights

• A balanced caffeine blend with a mix of fast- and time-release compounds
• L-Citrulline Malate (6 g) positioned to support nutrient delivery and blood flow
• Green tea extract and juniper (150 mg) for a nitric-oxide–focused profile

Taste and experience are centerpiece features. The Sour Gummy Bear flavor is described as bold and refreshing, making pre-workout rituals something to look forward to. The powder is designed for easy mixing and a smooth texture, with flavor that remains noticeable but not overpowering across servings.

Who should consider Total War? This pre-workout targets adults seeking a stimulant-forward option that can pair with cardio days or resistance training. If you enjoy a flavorful, energy-forward session, Total War may be worthy of trying as part of your training toolkit. The container offers 30 servings per unit, aligned with a regular workout schedule, and the formula emphasizes fast onset alongside sustained energy.