REDCON1 Total War Pre Workout Sour Gummy Bear – Fast Acting Caffeine + Beta-Alanine, 30 Servings

Overview

REDCON1 Total War Pre Workout is a fast-acting formula designed for both men and women who want a focused, energizing start to training. Built around beta-alanine, it aims to support muscular endurance and reduce early fatigue, so sessions feel more controlled and sustained.

The supplement blends a potent caffeine system with a steady release profile to help you stay alert through demanding sets. With a total caffeine pack of 320 mg active powder, plus 250 mg caffeine anhydrous, and 100 mg di-caffeine malate, you may experience clear focus and sustained energy without a sudden crash.

From a performance perspective, it includes 6 g of L-citrulline malate alongside 45 mg of green tea extract and 150 mg of juniper, which work together to support nutrient delivery and blood flow. This combination is designed to heighten the “pump” feel during training and support a vigorous cardio routine, should you choose longer sessions.

What you get in each scoop

• Fast-acting energy and focus through a multi-source caffeine blend
• Endurance support from beta-alanine to help you push through longer sets
• Pump and blood flow support via L-citrulline malate and NO-related ingredients
• Distinct Sour Gummy Bear flavor for a palatable pre-workout ritual
• 30 clinically dosed servings per container, designed for both cardio days and strength sessions

How to use and who it’s for

Typically taken 20–30 minutes before training. Start with half a scoop if you're new to pre-workouts and adjust to tolerance. Do not exceed the recommended use. This product is intended for healthy adults.

Flavor and experience: the Sour Gummy Bear profile offers a bold, refreshing taste that complements intense training, making it easier to stick with your routine.

• Delivers a bold flavor alongside energizing support for cardio days or lift sessions
• Mixes quickly for a smooth, ready-to-work-out shake

Note: This supplement is designed to support training focus and energy; individual results may vary and it is not a substitute for a balanced diet or medical advice.