REDCON1 Total War Pre Workout – Strawberry Kiwi | 30 Servings, Beta-Alanine & Caffeine Blend

Total War Pre Workout: Power, Focus, and Endurance in a Strawberry Kiwi Flavor

REDCON1 Total War is a comprehensive pre-workout designed for both women and men who push hard in the gym. The Strawberry Kiwi formula delivers a bright, refreshing taste while packing a potent blend intended to support quick onset energy and sustained performance through demanding sessions.

What sets Total War apart is the deliberate ingredient harmony. A robust 6 g of L-Citrulline Malate helps support blood flow and nutrient delivery, while multiple caffeine sources—320 mg of active caffeine powder, 250 mg of caffeine anhydrous, and 100 mg of di-caffeine malate—provide swift energy with a longer-lasting presence. This multi-layered caffeine profile aims to balance focus and stamina across cardio days and strength work alike.

Beta-alanine is included as part of a strategy to support muscular endurance, with a per-serving dose of 3.2 g. While results can vary, some users may notice a steadier pace as the workout progresses, depending on individual tolerance and training level.

Key ingredients and their roles

• 6 g L-Citrulline Malate for potential improvements in blood flow and nutrient delivery.
• 45 mg Green Tea Extract offering natural antioxidants and a gentle energy boost.
• 150 mg Juniper included to complement the nitric oxide pathway.

Flavor, texture, and the experience

The product is marketed with bold, “noise-worthy” flavors. In practice, the Strawberry Kiwi profile is bright and refreshing, designed to pair with a workout rather than linger afterward. Each serving is designed to dissolve quickly and mix smoothly so you can stay focused on training, not preparation.

How to use Total War

• Mix one scoop in 8–12 oz (about 240–350 ml) of water, adjust to taste.
• Consume 15–30 minutes before training to align with energy and focus needs.
• Consider your caffeine sensitivity, especially on non-training days or late workouts.

Who is it for?

Total War is designed for athletes of all skill levels who want a single pre-workout solution that supports energy, focus, and a nitric oxide boost. It targets individuals seeking a flavorful option to accompany cardio days or strength-focused sessions.